At Hapa Yoga, we believe in holistic health care, were the physical, mental, and spiritual aspects converge into one package - your overall health. Improving one aspect of your life, like fitness, will undoubtedly affect your life in a positive way.
Physical Fitness can boost your spirit and enhance your mental capacity. We all know the benefits of exercise, but we often forget how it makes us feel. It’s our feelings and our attitude that shapes all other aspects of our lives, and the easiest place to start is by increasing our endorphins through regular exercise.
Every day we exercise our motivation, dedication, and perseverance is strengthened. Our state of the art fitness studio offers yoga classes or a personal yoga trainer. At Hapa Yoga we offer a variety of yoga, hot yoga, gentle yoga, and overall fitness. Contact us, today, to achieve your fitness goals!
As your local premier Yoga Studio, we specialize in Yoga Trainer, Child Care, Pilates Class, Prenatal Yoga, and Yoga Mats. If you're looking for a yoga studio in San Diego, CA, contact us at Hapa Yoga today!
Other Services and Classes:
Back Pain Management, Heated Yoga, Power Yoga, Personal Training, Physical Fitness Program, Vinyasa Flow, Ashtanga, Mom & Me, Kids Yoga, Barre, TRX, Sculpt